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Thursday Feb 18, 2021
Thursday Feb 18, 2021
Learning how to create healthy boundaries is an important skill to master. Listen to this episode of Own Your Truth with Laura T where she shares tips on how to do that, at work and at home.
- What are boundaries? 2:04
- Dangers of not setting boundaries 2:34
- Tips for understanding where you need boundaries 9:18
- Setting boundaries at home 12:24
- Setting boundaries with spouse or partner 16:15
- Setting boundaries with kids 22:43
- Music of the week 25:25
- Setting boundaries at work 32:17
- Learning to say "No" 43:48
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